Help: Confirming it is you
Help, signing in and the front page
Changing your account's security settings (your second factor, recovery codes or password) asks you to sign in again first, so nobody who finds your browser unlocked can change them.
A tour of the page
On the page, the (?) beside the heading opens this help, and Take a tour of this page shows these steps one at a time beside the part of the page each describes. Some steps are only for parts that some people see, or that only some pages of this kind have.
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Confirm
Enter your password, or a code from your authenticator app, and choose Confirm. The change you asked for follows.
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Help on every page
The question mark beside a page's heading opens this page's guide and its tour. All of Help, with the user guides and how to get support, is in the header.